This is something I have been thinking about for a while now, and I'm still unsure of how best to phrase my thoughts
Tag: #Panic Disorder
Allergic to Life
Right now I’m doped up on Benadryl, fading in and out on the couch watching HGTV As normal as this sounds (at least for me) this is new. I’m allergic to a few things: cats, dust, the growing stupidity of this nation, but usually my reactions are mild. A bit of sneezing, watery, itchy eyes,… Continue reading Allergic to Life
Congratulations! You’re Having a Panic Attack!
With final exams and semester-long project due-dates right around the corner, I thought it would be helpful to post about what to do when you’re having a panic attack, and how to help yourself through it. What is a panic attack? A panic attack is defined by the Anxiety and Depression Association of America as… Continue reading Congratulations! You’re Having a Panic Attack!