Hi friends and family! One of the best things about this blog is that not only can all of my friends and family stay updated on the many things happening in my life, it has also opened up a space for a great spoonie community! I had the opportunity a couple of months ago to… Continue reading Invisible Conversations
Hello friends and family! Happy spring! The change of the seasons is always one of my favorite times of year. The clouds go away, the sun comes out, I feel lighter as I manage only depression and not seasonal depression, the flowers bloom, the birds sing. When the seasonal depression goes away... This change of… Continue reading Talking About It
I don't know why it's taken me 23 years to start applying this concept to my life...
Hello Friends and Family! For those of you who don’t know, I have recently arrived in South Korea! I’ve spent the past week in quarantine and have 7 days left before I can leave. Quarantine isn’t too bad, though the lack of face-to-face interaction has been a little rough. I’ve made it halfway through with… Continue reading Quarantine Tips and Tricks
And as anyone with major anxiety knows, time in your own head is not always a blessing...
I wish I could say this was the first time this had happened to me. It wasn't. I wish I could say that because this had happened before, I knew how to deal with it. I didn't. I wish I could say that I dealt with this rationally. Nope.
https://youtu.be/nF5qZ7KiVsI Twin Talk is Alex's Youtube channel with her twin sister! Check out her latest video!
Have you ever had a headache? Or stubbed your toe? Or accidentally burned yourself because you were too enthusiastic when flipping pancakes? (Just me…?) If so, you can probably remember what that pain feels like. Maybe not specifically, but at least enough to empathize with someone who’s done the same. But what about more serious… Continue reading Why I Dislike the Pain Scale